Pack Like a GOAT

Every item on this page has been trail tested by Carrie and the GOAT community. No fluff — just gear that actually works

Hi, I'm Carrie - and I've tested all of this.

After 100+ hikes across Utah, Colorado, Washington, New Mexico, and beyond, I’ve learned what gear actually matters vs. what’s just marketing. Everything here is what I personally use or what our community swears by. When you shop through these links, a small commission comes back to GOAT — which helps keep our adventures affordable.

OSPREY

Tempest Velocity 20L

This pack fits like it was made for a woman’s body because it was! The hip belt actually hits my hips. I’ve worn it on multi-miler days and never had a hot spot. It goes on every GOAT trip.

LMNT

Electrolyte Drink Mix

Utah altitude + heat will wreck you if you’re not replacing electrolytes. I put a packet in my water on almost every hike. No sugar, no junk – just the stuff that keeps you moving.

GARMIN

In Reach Mini

Non-negotiable for any backcountry hike. Two-way sattelite messaging when you have zero cell service. I never go remote without it.

HYDROLID

Hydration Tube Lid

Turns your Hydro Flask or Nalgene into a hands-free hydration system – just clip on the drinking tube and sip while you hike. 

ROCKY TALKIE

Backcountry Radio

We use these for everything – day hikes, long trips, offroading, you name it. Lightweight, 4 mile range, and they just work! No cell service needed.

Petzl 

Tikkina Headlamp

You need a headlamp on every hike – even day hikes! Sunrise, late finishes, unexpected delays. This one is lightweight, bright, and won’t let you down.

COLUMBIA

PFG Solar Stream Long Sleeve

Sunscreen is great, but a UPF hoodie is better. Lightweight, breathable, and protects your arms and neck all day without reapplying. A game changer for full sun exposed trails. 

AMAZON

First Aid Kit

Every hiker should carry their own basics. This kit covers blisters, cuts, sprains, and more without weighing you down. Fits in any pack and we hope you never need it!

Chapstick

Lip Balm

Your lips will thank you. Chapped lips at altitude are no joke and SPF lip balm is the easiest thing to forget. Toss three of these into your pack and never think about it again.

GOODR

Mach G Sunglasses

Polarized, no-slip, and affordable! These stay put on descents, don’t bounce, and come in colors that actually make you smile on a brutal uphill.

HONEY STINGER

Energy Fruit Chews

Never bonk on a hike. Pack more food than you think you need – always. Our go-tos are high protein, easy to eat on the move, and don’t melt into a disaster in a hot pack.

AMAZON

Baseball Cap

A good hat is a non-negotiable on exposed trails. Keeps the sun off your face, sweat out of your eyes, and looks cute at the post-hike brewery. 

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