December Hiking Happy Hour: Trails, Tunes, and Winter Vibes at Parley’s
December’s Hiking Happy Hour was the perfect blend of fresh air, festive energy, and a well-earned night out. We met up for an evening hike along Parley’s Nature Trail, soaking in the calm of the trail as winter settled in. The cooler temps and quiet surroundings made it an ideal setting to move our bodies, […]
November Hiking Happy Hour: Chasing Daylight on the Pipeline Trail
As the days get shorter and the evenings darker, our November Hiking Happy Hour was all about adapting, showing up anyway, and finding joy in movement and connection. We kicked things off with a short hike along the Pipeline Trail in Millcreek Canyon. With early sunset times, this outing was a chance to get comfortable […]
GOATs on TV: Our “Around Town” Moment with Deja Brown
There’s nothing we love more than connecting with women who are curious, adventurous, and ready to step outside their comfort zones — and recently, we got to share that message on TV! Girls Only Adventure Trips was featured on KSL NBC’s “Around Town” with Deja Brown, a segment that spotlights local stories and people making […]
Five Nights of Fright: Halloween Week Recap
Halloween week with GOAT was one for the (spell)books! From haunted hikes to cauldron-side chili, our crew of adventurous women brought the energy, the costumes, and the cackles for four straight nights of fright during Halloween week. Here’s how it all went down. Night 1: Glow in the Dark Yoga We rolled out our mats […]
Conquering Mount Olympus
Last weekend, GOAT tackled one of the most iconic hikes in the Salt Lake City area—Mount Olympus. From the trailhead to the summit, the day was filled with laughter, stunning views, and the kind of camaraderie that only comes from sharing an adventure in the mountains. The hike started early with crisp morning air and […]
On the Air: GOAT’s Adventure Chat on That Outdoorsy Podcast
We’re thrilled to share that Girls Only Adventure Trips (GOAT) was recently featured on That Outdoorsy Podcast with Cassie Lentz! 🎙️✨ Cassie and I talked about all things GOAT, including how the community started, our favorite adventures, and why we are so passionate about creating safe, fun, and empowering outdoor experiences for women. We also […]
GOAT Takes Moab: Red Rocks, Rainstorms & Unforgettable Memories
Our fall adventure to Moab was one for the books — full of unexpected twists, wild weather, and plenty of laughter. Wednesday: Welcome to Utah The adventure began as everyone flew into Salt Lake City, where we kicked things off with dinner at Facil Taqueria — the perfect spot to fuel up and get to […]
From Trail to Triumph: GOAT’s Founder Featured in Voyage Utah
We’re beyond excited to share that our founder, Carrie Gregg, and Girls Only Adventure Trips (GOAT) were recently featured in Voyage Utah! If you’ve ever wondered how GOAT started (or want a deeper look behind the scenes), this feature gives a window into the heart of our mission. 📖 Read the full article here » […]
100 Women on the Trail: A GOAT Milestone
When I launched Girls Only Adventure Trips just over a year ago, I had one goal in mind: to create a space where women could connect, recharge, and find confidence in the outdoors. I had no idea that just one year later, I’d be standing on a mountain surrounded by laughter, hiking boots, and a […]
Conquering Mount Timpanogos: A September Adventure
This September, Girls Only Adventure Trips tackled one of Utah’s most iconic hikes—Mount Timpanogos. Standing tall at 11,752 feet, “Timp” is the second-highest peak in the Wasatch Range and a rite of passage for many local hikers. For our group, it was more than just a summit; it was a journey of endurance, connection, and […]
