Sips, Smiles, and Scenery: Hiking Happy Hour at Bloods Lake

On Tuesday, September 9th, Girls Only Adventure Trips gathered for a Hiking Happy Hour like no other! This time, we set our sights on the gorgeous Bloods Lake trail in Park City—a local favorite for its mix of forest shade, vibrant wildflowers, and the stunning payoff at the lake itself. Our group hit the trail […]

High Spirits at High Elevation: Red Pine Lake

Our August Local GOAT adventure took us up Little Cottonwood Canyon to the stunning alpine waters of Red Pine Lake—and what a day it was! The trail greeted us with cool canyon air and steady shade before opening up to sweeping views of jagged peaks and wildflower-filled meadows. Step by step, our group of adventurous […]

Trail to Toast: Our Primrose Overlook Adventure

Some adventures are all about the views.Others are about the company.This one was about both with a little happy hour magic sprinkled in. The Hike We kicked off the evening with a late-day climb to Primrose Overlook. This is one of those trails that rewards every step with scenery straight out of a postcard. The […]

One Year of Adventure: Celebrating the GOAT Way

One year ago, Girls Only Adventure Trips (GOAT) was just an idea — a dream of bringing women together for outdoor adventures, new friendships, and plenty of laughs. Fast forward 365 days, and that dream has grown into a thriving community of bold, curious, and adventurous women. So of course, we had to celebrate GOAT-style: […]

Splash & Scenery: Hiking Bell Canyon Lower Falls

Some people chase sunsets.In July, we chased waterfalls — and found one worth every step. On a sunny July morning, our crew of adventurous women laced up their boots, grabbed their water bottles, and hit the Bell Canyon trailhead with one goal: to see the stunning Lower Falls in all its summer glory. The Hike […]

Our Final Float: Saying Goodbye at Wall Lake

The sun was shining, the mountain air was crisp, and the lake? Cold. Just the way we like it. Our final Alpine Swim Club adventure of the season took us to the dreamy blue waters of Wall Lake in the Uinta Mountains. After a short hike in, surrounded by towering pines and alpine meadows, we […]

Adventure Meets Relaxation at Alpine Swim Club

There’s something about floating in warm, mineral-rich water inside a volcano-formed crater that makes you feel like you’ve time-traveled—and that’s exactly the vibe we tapped into on our latest Alpine Swim Club outing to Homestead Crater in Midway, Utah. The moment we stepped into the dome, steam rising and light filtering through the open skylight […]

Cold Plunges & Hot Friendships: Our PLUNJ Collab

We stepped out of our hiking boots and into something a little cooler (literally) for our another Alpine Swim Club collab—this time with our friends at PLUNJ, Salt Lake’s Nordic-inspired cold plunge and sauna spa. Let’s just say: if you’ve never bonded with other women while voluntarily submerging yourself in 45-degree water… you’re missing out. […]

From Tread to Trail: Our Orangetheory Collab

On a recent Sunday, we swapped hiking boots for heart rate monitors and hit the orange zone with our friends at Orangetheory Fitness Holladay—and wow, did we feel the burn in all the best ways. This was no ordinary workout. From the moment we walked through the doors, the energy was electric. Orangetheory’s head coach, […]

Cecret’s Out: We Hiked, We Laughed, We Sipped

Last Tuesday, a group of adventurous women laced up their boots, packed their dinners, and headed into the mountains for one of our favorite Local GOAT traditions: Hiking Happy Hour. This time, the trail led us to the stunning alpine beauty of Cecret Lake. We met up in the late afternoon, the sun still warm […]

Looking for Adventure with G.O.A.T.?

Sign up for our email newsletter to get news on upcoming trips!

🎉 Black Friday Deals Are Here! 🎉

Save 20% on all 2025 Local GOAT day trips!

Save 50% when you purchase all 12 day trips!