Meeting Strangers in the Woods

We’re so excited to hand over the reins of the GOAT blog to someone truly inspiring — Sadie Wilde! 🌟 As an avid adventurer, outdoor enthusiast, and fierce advocate for getting more women on the trail, Sadie brings her unique voice and wild spirit to this special blog takeover. Welcome, Sadie! By Sadie Wilde, MPH […]
GOAT Spotlighted by KSL as Utah’s Outdoor Sisterhood

We’re thrilled to share some BIG news — Girls Only Adventure Trips was just featured in KSL News! The article highlights the heart behind GOAT: building friendships, finding confidence, and connecting with nature — all through unforgettable outdoor adventures created just for women. Seeing our story told through the lens of a trusted local news […]
Bloods Lake was Freezing – and So Worth It!

Our third Alpine Swim Club hike brought us to the dreamy shores of Bloods Lake—and while the water was cold enough to steal your breath, the vibes were absolutely on fire. Nestled just outside of Guardsman Pass, Bloods Lake is a high-elevation gem that feels both wildly remote and perfectly accessible. It’s the kind of […]
Too Hot To Handle: Fifth Water Hot Springs Recap

Some adventures don’t need a big crowd to be unforgettable—just a good trail, a few brave women, and a steaming pool tucked deep in the Utah wilderness. Our second Alpine Swim Club adventure took us to the dreamy blue pools of Fifth Water Hot Springs, and while the group was small (just three of us!), […]
Making a Splash: Our First Alpine Swim Club Dip

Let’s be honest—if you combine mountain views, a hidden alpine lake, and custom donuts, you’re basically describing our dream day. And that’s exactly what went down at the very first Alpine Swim Club hike with Girls Only Adventure Trips. Our destination? Silver Lake in American Fork Canyon. It’s a gem tucked into the Lone Peak […]
Grandeur Peak + Good Vibes: June Hiking Happy Hour Recap

There’s something magical about June in the Wasatch—wildflowers blooming, sunshine stretching into the evening, and just enough mountain breeze to keep the sweat from turning into regret. So what better way to celebrate the season than with a Girls Only Adventure Trip up one of Salt Lake’s most iconic peaks? Our June Hiking Happy Hour […]
Stepping into the Spray: A Stewart Falls Recap

There’s something about a waterfall hike that makes the adventure feel extra magical. Maybe it’s the sound of rushing water echoing through a canyon or the refreshing mist that cools you off after a climb. On our latest Girls Only Adventure Trip Local GOAT, we hit the trail to Stewart Falls, and it did not […]
May Hiking Happy Hour Recap: A Delayed Cinco, but Worth the Wait!

Sometimes Mother Nature has her own plans—and in true spring-in-Utah fashion, our original May Hiking Happy Hour got rained out. 🌧️ But that didn’t stop us! We regrouped, rescheduled, and made the most of it with a sunny delayed Cinco de Mayo celebration on May 7th—and it was totally worth the wait. ☀️🌮🍹 We kicked […]
Trails, Trash, and Toasts: Earth Day Hiking Happy Hour Recap

On Tuesday, April 22nd, we celebrated Earth Day the GOAT way- with a Hiking Happy Hour full of fresh air, good company, and a little trail-cleaning karma. 🌍💚 Our crew met up for a short evening hike to Alien Tower, a fun and quirky trail that gave us just the right mix of views and […]
One-on-One in the Wind: Wind Cave Hike Recap

Sometimes the best adventures aren’t the biggest—they’re the most personal. That was definitely the case for our Wind Cave hike in Logan Canyon this past April, where just one amazing girl signed up… and we had the absolute best time. The trail to Wind Cave is a springtime favorite, winding through Logan Canyon with sweeping […]